June RMES Community Newsletter
As warmer weather returns to and we head outdoors, we want to help everyone enjoy the season safely. Whether you’re biking local trails, camping or enjoying waterways, a few simple habits can prevent emergencies and keep your adventures fun.
Staying Safe on Two Wheels
Cyclists of all ages are back onto our roads and trails. A safe ride starts long before your wheels hit the pavement.
- A properly fitted helmet is essential. It should sit level, cover the forehead, and fasten snugly under the chin.
- Riders should wear bright or reflective clothing to stay visible.
- Before each ride, do a quick inspection: test the brakes, inflate the tires, and ensure the chain is clean and lubricated.
When you’re on the trails, choose trails that match YOUR ability. Watch for natural hazards and people stopped on the trail. When riding on roads, cyclists must follow the same rules as vehicles—signal turns, stop at signs (or emergency vehicles that have stopped vehicle traffic), and ride in the same direction as traffic.
Safe Adventures Camping Outdoors
Camping is one of the best ways to enjoy our beautiful area, but it also requires preparation. Check the weather forecast before you go, let someone know where you’ll be and when you plan to return. Pack essentials like a first‑aid kit, bear spray, extra water and warm layers—even summer nights can be cold.
If you plan to have a campfire (and there aren’t any fire restrictions where you’re camping), choose designated fire rings. Keep a bucket of water or a shovel nearby, and maintain a one‑metre clearance from tents, gear, and brush. Never leave a fire unattended, and ensure it’s fully extinguished before you leave or go to sleep. A fire is out only when the ashes are cool to the touch.
Food safety is important. Store food in sealed containers and keep it away from sleeping areas to avoid attracting wildlife.
Enjoy the Water Responsibly
Whether you’re visiting local lakes, rivers or backyard pools, water safety is essential. Children should always be within arm’s reach of an adult, even in shallow water. Strong swimmers should still use the buddy system—no one should swim alone.
Cold water can cause muscle cramps and shock; enter slowly and stay close to shore until you know the conditions. Life jackets are required for boating and paddleboarding, and always a good idea when swimming. Avoid alcohol when swimming or supervising swimmers.
Wishing everyone a safe and fun summer!
